Being pregnant during the holidays can be a source of both joy and challenge, so you may need this guide to survive!
As a first-time mom (or second or fifth), here are some tips for coping during the Yuletide season.
Pregnant for the holidays: a guide to survive
First trimester
Congratulations! You may be experiencing morning sickness, an almost superhuman sense of smell and a tiredness you have never experienced before.
Remember this is one of many holidays to come - your priority is to care for yourself and baby!
For some, this may be the perfect time to break the good news to family and friends - but others may prefer to wait.
Discuss with your partner beforehand when or if you will be sharing the news of your upcoming bundle of joy.
Also, in this awesome age of technology, let family and friends know your preferences for sharing your news on social media.
Second trimester
You are really enjoying your pregnancy now – hello glowing goddess!
You can eat again and people will gladly give you seconds because you are eating for two.
While you can eat most things, balance is key.
- Aim for well-rounded dishes that will support your best health.
- Keep hydrated and pack snacks for emergencies.
- Ensure foods are fully cooked and safely prepared.
- Of course, avoid alcohol: there is no known safe amount during pregnancy.
Third Semester
Homestretch Mama!
Hopefully this holiday season brings you exactly what you need most at this time – rest and relaxation.
By now your pregnancy is very visible and will definitely attract some attention.
Be prepared for the following:
- Comments about your size and due date: Your body is doing exactly what it should be!
- Hands reaching out to touch your belly: No one should be touching your body without your permission. Say no and establish your boundaries.
- Difficult conversations: Friends, family and even strangers are going to share their opinions on your pregnancy, upcoming birth and baby. Brace yourself for the questions about where and how you plan on giving birth, their opinion on your answers, and then the negative stories about their own births or those of people they know.
- Know your audience: Some persons are genuinely interested, but others have their own agenda. Be vague, redirect the conversation, or stay neutral. Do not argue for your own health and sanity.
Did you plan a Christmas or New Year’s Baby?
Wouldn’t it be wonderful to be having the first Christmas baby or the first baby of the year?
I have met quite a few mothers and fathers who planned their pregnancies to coincide with the holidays.
Keep in mind that due dates are an estimation.
Your baby will decide his or her birthday – and you should let them - unless it is medically necessary.
A guide to survive
Take pictures, enjoy the food and festivities, and start establishing new traditions for your growing family.
And if your due date is near, don’t forget to have your hospital bag packed and waiting to go.
